A high-protein, grain-free loaf built from three simple ingredients — cooked chicken, egg, and a little baking powder — that toasts like bread and holds you like a meal. Dense and quietly satisfying, it provides over 35g of complete protein per serving, alongside choline for liver and brain function, B vitamins for sustained energy, and selenium to support thyroid health and immunity. There is no flour, no compromise, and no complicated technique. Slice it, toast it, add butter and whatever freshness you have to hand. It is the kind of recipe that makes you wonder why you didn't find it sooner — practical, nourishing, and surprisingly good.

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