The Equinox is turning — are you ready to turn with it?

Is your body feeling sluggish or weighed down, in need of a shift and renewal — to boost your energy, support digestion, and restore balance?

The Equinox Holistic Detox is a 10-day seasonal cleanse designed to nurture you physically, emotionally, and energetically, syncing your reset with nature’s lunar and equinox cycles through four intentional phases:

• Mental and spiritual preparation

• Targeted food elimination

• Deep cleansing

• Mindful integration

With tailored food protocols — vegan or omnivore, gentle or deep (same price) — you’ll receive clear guidance and supportive structure to keep you motivated.

Unlike detoxes that focus only on diet, this journey invites you to release what no longer serves body, mind, and emotions. Aligned with the waning moon and the Equinox, it’s a chance to reset in harmony with the rhythms guiding the earth.

Whether your intention is physical clarity, emotional healing, or spiritual recalibration, the Equinox Holistic Detox meets you where you are and guides you back to balance.

✨ Join and step into the season lighter, clearer, and deeply attuned. ✨

Is the season calling you? Find out if now is your time to reset.

How we hold space for new possibility—together

1) Phase-Aligned Living

In harmony with the Equinox and waning moon, this journey is more than a diet—it’s a soulful reset for your body, mind, and spirit.

Move gently through each phase:
Prepare with care
Release what no longer serves
And welcome the season’s fresh energy

Stay aligned by embracing rituals, journaling, somatic practices, and intention-setting.

This is your invitation to flow with nature’s rhythm, embracing transformation from the inside out.

2) Mindset Foundations and preparation

Even motivated, subconscious habits and fears can undermine your progress. Prepare your mind by:

• Understanding how thoughts shape habits

• Releasing emotional blocks that trigger cravings

• Practicing empowering new ways of being

Preparation also includes practical support: shopping lists, meal plans and recipes for 10 days, supplement guidance, and creating a nurturing environment and lifestyle.

3) Nourishment & Optional Support

Choose Beginner or Advanced level, with menus for Omnivore or Vegan preferences. Each plan is designed to:

• Support liver and digestive health for gentle toxin elimination

• Boost lymphatic flow for natural cleansing

• Promote relaxation and reduce stress

• Sustain energy for lasting vitality

Enjoy simple, seasonal whole-food meal plans, plus optional supplement and detox tool guidance—whether you’re new to cleansing or seeking a deeper reset.

4) Accountability & Expansion

Connect with a compassionate, like-minded community to share your journey, celebrate wins, and stay motivated. This supportive group space offers encouragement, shared wisdom, and gentle accountability.

For deeper transformation, choose our VIP option with two private 1:1 sessions:

• A mindset coaching session with Sandrine to clear blocks and empower your mental reset.

• A personalised nutrition session with Fay to tailor your detox and support deeper healing.

This dual support ensures you feel seen, heard, and guided at every step.

What you’ll likely notice :

• Improved digestion and elimination, reducing bloating and discomfort.

• More stable, consistent energy throughout the day.

• Sharper mental clarity and focus, helping you stay present and calm.

• Greater balance in your nervous system, leading to emotional calm and resilience.

• A deeper connection to natural cycles, helping you live in rhythm with the seasons.

• Renewed self-trust and a conscious approach to daily living, grounded in intention and care.

Our programme works seamlessly in both hemispheres, perfectly timed with the equinox and waning moon to harness nature’s powerful cycles. It’s also neurodivergent-friendly, featuring clear checklists, visual schedules, and flexible pacing to suit your needs.

Is this for me? …. Yes, if you :

• This journey is perfect for you if you:

• Desire a structured yet gentle reset that honours your body and mind.

• Are ready to release physical and emotional patterns that no longer serve you.

• Value healing that is guided by nature’s rhythms and a holistic perspective.

• Want practical, supportive tools to sustain change beyond the detox.