Reset with the Equinox. Reclaim your rhythm in 10 days.
Are you feeling emotionally off-balance, sluggish, or stuck and disconnected? Even when you change your diet, patterns often persist. The Equinox Holistic Detox offers something entirely different:
A seasonal, moon-aligned reset blending phase-based nutrition, gentle ritual, and mindset coaching.
Targets everyday drains like bloating, brain fog, cravings, low energy, poor sleep, mood dips
Phase-based approach for whole-person results: prepare → cleanse → integrate
Two tracks: Beginner (light → liquid) or Advanced (liquid → short water-fast) • VIP 1:1 upgrade available • Two food styles: Omnivore or Vegan
Designed by a naturopath & coach duo; simple checklists, recipes, and daily guidance
Works in both hemispheres; timed to the Equinox and waning moon
Seamless toolkit: self-paced videos, live workshops & Q&As, shopping lists, recipes, trackers, community support
How we hold space for new possibility—together
Photo by Nadine Primeau on Unsplash
1) Phase-Aligned Living
In tune with the equinox and waning moon, this isn’t a diet—it’s a reset for body and soul.
Flow: prepare → eliminate → integrate.
Rituals, journaling, somatic practices, intention-setting keep you aligned.
2) Mindset Foundations (rewire resistance)
Before the body detoxes, we recalibrate the mind. Self-paced guidance and optional 1:1 coaching to:
Notice unconscious thought patterns
Release old emotional habits
Rehearse the future self—softly, consistently
3) Nourishment & Optional Support
Choose Beginner or Advanced, Omnivore or Vegan.
Menus support liver & digestive functions, lymph flow, relaxation, energy.
Optional, supplement and detox tools guidance.
4) Accountability & Expansion
Join a caring group container, and add VIP (2× 1:1 sessions) for personalised energetics, strategy, and deeper integration.
Photo by Julia Ivanina on Unsplash
Photo by freestocks on Unsplash
What you’ll likely notice :
Easier digestion, steadier energy, clearer focus
Nervous system balance + emotional clarity
Alignment with nature’s rhythms
A renewed practice of self-trust and intentional living
Works in both hemispheres; timed to the equinox + waning moon. Neurodivergent-friendly: clear checklists, visual schedules, flexible pacing.
Is this for me? …. Yes, if you :
Want a structured yet gentle reset
Are ready to release patterns—physically and emotionally
You value nature-led, holistic healing